The 5 AM club is a concept started by Robin Sharma a great writer and leadership coach where you wake up at 5 AM and do some activities to start your day.
it is totally a different lifestyle designed for success and changing your life forever.
after joining this club and getting used to getting up at 5 AM you will change your life into two parts.
1. a wasted life before getting up at 5
2. an amazing life after getting up at 5
How It Works
JOIN & SHARE
Join our 123 Year Young Club and share it with your friends
LEARN & ACT
Learn how to have a healthy life style and do what is good for you
Change your life to a wellness lifestyle and enjoy life
GET YOUNGER AS YOU GET OLDER!
INFRARED LIGHT SAUNA
Utilizing the most advanced detox technology, the Infrared Sauna is approximately 30% more detoxifying than a traditional sauna. This cutting-edge treatment combines near and far-infrared light exposure with jade stones to help evenly distribute heat throughout the body.
In need of a mental and physical reboot? Cryotherapy is that and more. This invigorating, whole-body treatment is a complete mind-body refresh, and it only takes 3 minutes
INFRARED LIGHT BED
The infrared lights activate ATP (energy within body tissues), stimulate white blood cells to repair damaged tissues, and increase collagen production. This treatment also triggers the release of endorphins, which provide relief for chronic and acute pain.